What is Crossfit?
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CrossFit is a core strength and conditioning program designed to get the most out of a work out. Police academies, Special Forces and military centers around the world use this program to get the most out of their teams, meaning it’s a very effective training method. We supply a CrossFit area with all the necessary weights and racks and run classes for mixed groups as well as ladies only.
Become a Member
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Our highly trained coaches will help you develop CrossFit techniques through all the phases of your training. Check our Membership & Packages prices in the following link.
