What is Kickboxing?


Kickboxing is a group of stand-up combat sports and a form of boxing based on kicking and punching. Strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles. This equates to fat loss, not muscle loss.

Become a Member


Our highly trained coaches will help you develop CrossFit techniques through all the phases of your training. Check our Membership & Packages prices in the following link.


We aim to spread a healthy and active lifestyle throughout the gulf region, teaching people how to train correctly and how to enjoy exercising. Whether they are beginners or experienced, we have a wide range of sports that will entertain them.

Working Hours

Monday to Friday:

6:00 AM to 11:30 PM

Saturday: 9:00 AM to 9:00 PM

Sunday: 9:00AM to 10:00PM

Our socials