What is Calisthenics?


Calisthenics training has been around for centuries (dating back to ancient Greece where its name originated from, “Greek historian Calisthenics”). We at MProve believe that this is a vital training method and facilitate our members with a dedicated space riddled with bars, dip racks and olympic rings. We are the only affiliate of the World Calisthenics Organisation operating in Abu Dhabi.

Become a Member


Our highly trained coaches will help you develop CrossFit techniques through all the phases of your training. Check our Membership & Packages prices in the following link.


M-Prove is a Fitness Organization that is dedicated to Total Body Health System. Our Gym is completely managed by fitness specialists who are certified experts.

Working Hours

Monday to Thursday: 06:00AM to 11:30AM
Friday: 06:00AM to 10:00PM
Saturday: 09:00AM to 09:00PM
Sunday: 09:00AM to 10:00PM

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